3- Bean Chili

(from sanch144’s recipe box)

Source: Parent's Mag.

Prep time: 10 minutes
Cook time: 19 minutes
Serves 10 people

Categories: Dinner

Ingredients

  • 1 tablespoon olive oil
  • 1 medium-size onion, chopped
  • 2 cloves garlic, peeled and chopped
  • 3 tablespoons chili powder
  • 2 sweet bell peppers, cored and diced
  • 1 medium-size zucchini, trimmed and diced
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (8 ounces) no-salt-added tomato sauce
  • 1/4 cup ketchup
  • 1/2 teaspoon dried oregano
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) small white beans, drained and rinsed
  • 1 can (15 ounces) red kidney beans, drained and rinsed
  • grated cheese, for serving (optional)

Directions

  1. Heat oil in a large nonstick saucepot over medium heat. Add onion, garlic and chili powder and cook 3 minutes.

  2. Add peppers and zucchini and continue to cook 5 minutes, stirring occasionally.

  3. Stir in tomatoes, tomato sauce, ketchup and oregano. Cook 8 minutes.

  4. Gently stir in the beans. Cover pot and continue to cook 3 minutes. Serve with grated cheese, if desired.

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