3- Bean Chili
(from sanch144’s recipe box)
Source: Parent's Mag.
Prep time: 10 minutes
Cook time: 19 minutes
Serves 10 people
Categories: Dinner
Ingredients
- 1 tablespoon olive oil
- 1 medium-size onion, chopped
- 2 cloves garlic, peeled and chopped
- 3 tablespoons chili powder
- 2 sweet bell peppers, cored and diced
- 1 medium-size zucchini, trimmed and diced
- 1 can (14.5 ounces) diced tomatoes
- 1 can (8 ounces) no-salt-added tomato sauce
- 1/4 cup ketchup
- 1/2 teaspoon dried oregano
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) small white beans, drained and rinsed
- 1 can (15 ounces) red kidney beans, drained and rinsed
- grated cheese, for serving (optional)
Directions
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Heat oil in a large nonstick saucepot over medium heat. Add onion, garlic and chili powder and cook 3 minutes.
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Add peppers and zucchini and continue to cook 5 minutes, stirring occasionally.
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Stir in tomatoes, tomato sauce, ketchup and oregano. Cook 8 minutes.
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Gently stir in the beans. Cover pot and continue to cook 3 minutes. Serve with grated cheese, if desired.