Categories: Main Dish, Pork, Slow Cooker, Weight Watchers

Ingredients

• 4 (1/4 lb) pork loin chop , boneless
• 1/2 teaspoon salt
• 1/4 teaspoon ground pepper , fresh
• 1 (10 3/4 ounce) can cream of mushroom soup , reduced sodium and reduced-fat
• 1/4 cup water
• 4 carrots , chopped
• 1/4 lb cremini mushroom , fresh, sliced
• 1 teaspoon Worcestershire sauce
• 1 teaspoon dried oregano
• 1/2 teaspoon thyme

Directions

1. Sprinkle the pork chops with salt and pepper.

2. Spray large nonstick skillet with spray and place over medium-high heat.

3. Add pork and cook until browned, about 2 min on each side.

4. Combine soup, water, carrots, mushrooms, worcestershire sauce, oregano, and thyme in a 5-6 quart slow cooker. Mix well.

5. Place pork chops on top of the vegetables mixture.

6. Cook, covered, until fork tender (3-4 hrs on high or 6-8 hrs on low).

7. 6 Points plus yields 1 pork chop and 1/2 cup vegetables. 5 Points on previous points program.

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