Categories: Main Dishes

Ingredients

• 1 onion, chopped
• 1 lb. stew meat
• 1 T. salt
• 1/2 tsp. coriander
• 1/2 tsp. allspice
• 1/2 tsp. black pepper
• 3 tomatoes, diced
• 1 bag peas and carrots

Directions

1. Brown onions in butter until soft.

2. Add meat and brown.

3. Stir in spices and cook 5 minutes.

4. Add peas and carrots and tomatoes.

5. Cover with water and bring to boil.

6. Reduce heat, cover and simmer until meat is tender.

7. Serve over rice.

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