Ingredients

• 1 3/4 cup boiling water
• 2 tea bags of Chai Rooibos tea
• 1 stick cinnamon
• 10 whole cloves
• 1/2 inch fresh ginger, peeled and sliced
• 1/2 cup non-fat milk
• 2 tsp. honey or agave (optional)

Directions

1. Place the tea bags, cinnamon stick, ginger and whole cloves in a glass measuring cup.

2. Pour the boiling water into the same measuring cup.

3. Allow to steep for at least 10-15 minutes. But for a truly strong and spicy flavor, you will want to let it steep much longer. Taste it every ten minutes to find out what strength you enjoy.

4. If you want it sweet, add the sweetener and stir to dissolve.

5. Add your milk

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