Categories: Pork
Ingredients
- 1 lb pork tenderloin, trimmed
- Salt and pepper
- 1/4 cup all-purpose flour
- 1 tbsp olive oil, divided
- 1/2 cup dry white wine
- 1/2 chicken broth
- 1/2 cup coarsely chopped pitted kalamata olives
- 2 tbsp capers
- 2 tbsp chopped fresh flat-leaf parsley
Directions
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Cut pork crosswise into 8 pieces.
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Place each pork piece between 2 sheets of heavy-duty plastic wrap, and pound to ΒΌ-inch thickness using a meat mallet or rolling pin.
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Sprinkle both sides of the pork with salt and pepper.
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Place the flour in a shallow bowl.
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Dredge pork in flour, turning to coat; shake off excess flour.
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at 1.5 tbsp olive oil in a nonstick skillet over medium-high heat.
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Add half of pork, and cook 2 minutes on each side or until done.
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Remove pork mixture from pan, and keep warm.
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Repeat procedure with the remaining oil and pork. Return pork to pan.
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Add wine and broth; bring to a boil.
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Stir in olives and capers; cook 4 minutes.
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Sprinkle with parsley