Sun Dried Tomato Artichoke Chicken
(from tholmes’s recipe box)
Source: Donna Hallowes
Prep time: 15 minutes
Cook time: 15 minutes
Serves 4 people
Categories: Chicken, main dish
Ingredients
- 1 1/2 lb boneless, skinless chicken breasts
- Large zip lock bag
- 1/4 cup flour
- 2 Tbs canola oil
- 1/2 cup white wine
- 6 to 8 sprigs fresh thyme (rinsed)
- 1 lemon (for juice, rinsed)
- 1 14 oz. can quartered artichoke hearts, drained
- 1/3 cup julienne-cut sun dried tomatoes
- 2 Tbs unsalted butter
- 1/2 tsp kosher salt
- 1/8 tsp pepper
- 2 Tbs grated parmasan cheese
Directions
-
Preheat large saute pan on medium high for 2 to 3 minutes
-
Cut chicken into 1 inch chunks
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Place in zip lock bag and add flour
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Seal bag and shake to coat
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Place oil in pan
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Add chicken and cook 2 to 3 minutes turning once or until chicken begins to brown
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Stir in wine, reduce heat to medium low and cook 2 to 3 minutes or until liquid is slightly reduced
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Remove stems from thyme, reserving leaves only
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Squeeze juice of one half lemon over chicken and stir in remaining ingredients, except thyme and cheese
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Cover amd cook 2 to 3 minutes or until internal temperature of chicken reaches 165 degrees
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Remove chicken from heat, stir in thyme and sprinkle with cheese