Ingredients

• 1 lb. frozen broccoli (fresh is fine too)
• 1 lb. fresh asparagus
• 1 lb. crimini mushrooms – cleaned and sliced
• 1 large red onion
• 2 tbsp. olive oil
• 1 tbsp. garlic powder
• 2 cups fresh basil – washed and chopped
• 2 (15 oz.) cans tomato sauce – no sugar added
• 2 (28 oz.) cans diced tomatoes in juice – no sugar added
• 4 boneless, skinless chicken breasts – cut into small chunks
• 1 lb. whole wheat pasta – cooked separately according to package directions

Directions

1. Step 1 – Saute the onions and mushrooms in the olive oil over low heat. Move mixture to a large soup pot.

2. Step 2 – Add all other ingredients (not the pasta) to the soup pot and gently boil for approximately 20 minutes or until the chicken is cooked through.

3. Step 3 – Serve the pasta and top with sauce and a sprinkle of parmesan cheese.

4. Eat and Enjoy!

5. cut recipe in 1/2

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