Categories: Chickpeas

Ingredients

• 2 carrots, peeled and grated
• 400g can chickpeas, drained
• 100g feta cheese
• 2 eggs, beaten
• 1/4 cup rice flour
• 1 teaspoon baking powder
• 1/2 cup chopped coriander

Directions

1. Put chickpeas in a bowl and mash roughly with a fork. Add grated carrots. Crumble over the feta cheese. Add the beaten eggs, rice flour, baking powder and chopped corriander. Mix well. Heat a tablespoon of olive oil in a fry pan. Shape mixture into fritters and fry until brown on both sides and cooked through.

2. Serve with chopped tomato, red onion and a dollop of low fat sour cream. These fritters would also make a tasty burger filling with crispy ice burg lettuce, red onion, avocado and tomato.

Email to a friend | Print this recipe | Back