Categories: beef, meat, steak

Ingredients

• 500g tenderized steak
• 1 small onion
• 2 cloves garlic
• 5 ml parsley
• 5 ml origanum
• 1 ml cloves
• 2 ml cayenne pepper
• salt and pepper to taste
• 50 g tomato paste
• 30 ml vinegar/lemon juice
• 30 ml honey

Directions

1. Heat frying pan.

2. Add all ingredients, except the meat, into a blender and blend into a paste/puree.

3. Seal meat on either side and turn heat down a bit.

4. Rub paste all over meat.

5. Cover and let cook in the sauce for 5 minutes. Turn and repeat.

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