Grilled Mango Parfait
(from kadom100’s recipe box)
Source: Shape
Prep time: 10 minutes
Cook time: 10 minutes
Serves 6 people
Ingredients
- cooking spray
- 3 ripe mangoes
- 3 cups lowfat vanilla frozen yogurt
- 6 tablespoons granola
Directions
-
Coat a grill (or grill pan) lightly with cooking spray, then heat to meidum-high. Cut each mango in half lengthwise, remove and discard the pit, and then slice into 1 inch thick strips
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When the grill is hot, place mango slices perpendicular to the lines of the grill’s grate and cook for 4 minutes or until slightly charred. Turn and cook for 4 minutes more. Remove from heat and let cool for 3 to 5 minutes. Cut slices into bite size chunks.
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Fill six parfait glasses or dessert bowls with 1/4 cup frozen yogurt each. Top evenly with some of the grilled mango and 1/2 tablespoon granola then repeat with another 1/4 cup frozen yogurt, remaining mango, and 1/2 tablespoon granola. Serve immediately.