Ingredients

• 1
• 100-calorie-size bag unpopped microwave popcorn
• Nonstick cooking spray
• 2
• tablespoonsgrated Parmesan cheese
• 1/2
• teaspoonItalian seasoning, crushed
• 1/8
• teaspooncrushed red pepper (optional)

Directions

1. Prepare popcorn according to package directions. While popcorn is still hot, transfer to large bowl. Remove any uncooked kernels. Lightly coat popcorn with nonstick cooking spray. Toss; repeat until all kernels are well-coated in nonstick spray. Sprinkle popcorn with Parmesan cheese, Italian seasoning, and, crushed red pepper; toss gently to coat. Serve immediately (do not store). Makes 1 serving.

Email to a friend | Print this recipe | Back