Categories: not tried

Ingredients

• 2 14.5 oz. cans (822 g) cajun-style stewed tomatoes
• 1 c. tomato sauce
• 4 oz. Old El Paso green chilies, chopped
• 1 raw, medium onion, chopped
• 24 oz pre-cooked extra lean (4% fat) ground beef
• 60 g Lawry’s chili seasoning
• 1/4 tsp. ground cumin seed
• 1/4 tsp. ground cayenne pepper
• 1/4 tsp. garlic powder
• salt to taste

Directions

1. Combine all ingredients in a large saucepan. Simmer for 30 minutes.

2. Remove from heat and serve hot with shredded cheese.

3. Calories (Per Serving): 343

4. otein (g): 40.5

5. rbohydrates (g): 32.5

6. t (g): 37.5

7. Carb – Protein – Fat % Ratio: 21% – 26% – 54%

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