Green Machine Smoothie

(from elchallis’s recipe box)

Calories: 155.3 | Fat: .4g | Fiber 4.3g | Protein 1.6g | Carbs 39.1g

Serves 2 people

Categories: Drink

Ingredients

  • 1 1/4 cups fresh spinach, thick stems removed
  • 1/2 cup frozen chopped pineapple
  • 1/2 large apple (I like honeycrisp)
  • 1/2 large banana
  • 3/4 cup fresh orange juice (we do half OJ/half grapefruit juice)
  • 1 Tbsp honey (optional)

Directions

  1. Add all ingredients except honey to blender and blend.

  2. Taste for sweetness and add honey as desired.

  3. Divide between two glasses and serve immediately.

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