Quinoa With Mushrooms, Kale, and Sweet Potatoes

(from mdauphin’s recipe box)

Prep time: 15 minutes
Cook time: 30 minutes
Serves 4 people

Categories: Quinoa

Ingredients

  • 1 cup quinoa
  • 2 tablespoons olive oil
  • 2 small sweet potatoes (about 1 pound), peeled and cut into 3/4-inch pieces
  • 10 ounces button mushrooms, quartered
  • 2 cloves garlic, thinly sliced
  • 1 bunch kale, stems discarded and leaves torn into 2-inch pieces
  • 3/4 cup dry white wine
  • kosher salt and black pepper
  • 1/4 cup grated Parmesan (1 ounce)

Directions

  1. Place the quinoa and 2 cups water in a small saucepan and bring to a boil. Reduce heat and simmer, covered, until water is absorbed, 12 to 15 minutes.

  2. Meanwhile, heat the oil in a large pot over medium heat.

  3. Add the sweet potatoes and mushrooms and cook, tossing occasionally, until golden and beginning to soften, 5 to 6 minutes.

  4. Stir in the garlic and cook for 1 minute.

  5. Add the kale, wine, ¾ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing often, until the vegetables are tender, 10 to 12 minutes.

  6. Serve the vegetables over the quinoa and sprinkle with the Parmesan.

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