Penne with Escarole, White beans, and Toasted Breadcrumbs
(from Julianne’s recipe box)
Each serving: 461 cal,
15g fat, 15g protein,
75g carb
Source: Redbook
Prep time: 20 minutes
Cook time: 15 minutes
Serves 6 people
Ingredients
- 1/2 cup dried plain breadcrumbs
- 5 Tbsp olive oil
- 1 lb dried whole-wheat penne or cut ziti pasta
- 5 anchovy fillets, minced
- 2 cloves garlic, finely chopped
- 1 head of escarole (11/2 lbs), separated into leaves, torn into 2-inch pieces, and washed well (keep leaves wet)
- 1 can (15.5 ounces) cannellini beans, drained and rinsed
- 1/4 tsp each kosher salt and pepper
Directions
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Bring a large pot of salted water to a boil.
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Toast breadcrumbs in a dry nonstick skillet over medium-high for 3 minutes, stirring constantly until well browned. Stir in 1 Tbsp of the oil until crumbs are moistened; transfer crumbs toasmall cup and reserve.
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Add pasta to boiling water and cook according to package directions, until al dente (tender yet still firm to the bite).
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Heat the remaining 1/4 cup oil, anchovies, and garlic in a 6-quart pot or Dutch oven over medium-low heat. Cook 5 minutes, stirring until anchovies start to dissolve. Raise heat to medium; stir in wet escarole leaves in batches until incorporated. Cover pot; cook until escarole has wilted, about 3 minutes. Remove cover. Stir in beans, salt, and pepper. Simmer mixture, stirring until most of the water has evaporated.
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Drain pasta in colander; reserve 1 cup of the cooking water.
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Stir pasta into escarole mixture, moistening with some of the reserved cooking water if needed. Serve topped with toasted breadcrumbs.