Categories: not tried, school lunch, work
Ingredients
- Poppyseed: Layer, in this order:
- -poppyseed dressing
- -carrot shreds
- -green peas
- -pineapple
- -blueberries
- -raspberries
- -lettuce
- Asian:
- -light asian ginger dressing
- -peapods
- -carrot shreds
- -cabbage shreds
- -water chestnuts
- -green peas
- -bean sprouts
- -quinoa
- -toasted sesame seeds
- -lettuce
- Seafood
- (I make a light dressing with light mayo, skim milk, s and p, and parmesan
- -dressing
- -cabbage shreds
- -cherry tomatoes (halved)
- -black olives
- -celery
- -drained canned crab / drained canned salad shrimp
- -lettuce
- Caesar:
- -light Caesar dressing
- -carrot shreds
- -diced grilled chicken
- -celery
- -cukes
- -lettuce
- -parmesan
- (add croutons later) ...they get mooshy in the jar.
Directions
-
Dressing on the bottom, lettuce on the top. If the two are touching the lettuce will turn to slime.
-
So, dressing goes in first. On top of your dressing, use a rather “hearty” vegetable, such as shredded cabbage, pea pods, or julienne carrot matchsticks. They can withstand the acidity of the dressing, and actually get better!
-
Pack it in. Use a nice variety of colorful vegetables! Make it fun and involve the kids.