Categories: not tried

Ingredients

• 2 T purchased honey mustard barbecue sauce or sweet and sour sauce
• 1 1/2 t thinly sliced green onions
• 1 t sesame seed, toasted
• 1 small garlic clove, minced
• 4 boneless skinless chicken breast halves, butterflied

Directions

1. In bow, combine barbecue sauce, onions, 1/2 t sesame seed, and garlic, mix well.

2. Cut each chicken breast in half horizontally, cutting almost, but not completely through. Open chicken breast and flatten to resemble butterfly.

3. Spray broiler pan with nonstick cooking spray. Place chicken breast halves on broiler pan. broil 4-6 inches from heat for 2-4 min. Turn chicken, brush with sauce. Cook anotehr 2-4 min until no longer pink. sprinkle with reamining 1/2 t sesame seed during last minute of broiling.

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