Chicken and Vegetable Soup
(from fearama’s recipe box)
Prep time: 20 minutes
Cook time: 25 minutes
Serves 2 people
Categories: Soup
Ingredients
- 1 teaspoon extra-virgin olive oil
- 1/3 onion, chopped
- Pinch crushed red pepper flakes
- 2 whole sprigs, plus 1 teaspoon chopped flat-leaf parsley
- 2 (3-inch) strips lemon zest, cut from 1 lemon
- 1/2 cup fennel, thinly sliced
- 1/2 pounds bone-in chicken breasts, skin removed
- 3 cups low-sodium chicken broth
- 1 carrot, sliced
- 1 stalks celery, sliced
- Kosher salt
- 2/3 cup whole-wheat extra-wide noodle style pasta
- 1 cups baby spinach
- 1 tablespoons grated Parmesan, plus extra for passing
- Lemon juice
Directions
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Heat the oil in a Dutch oven set over medium heat.
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Add the onion and crushed red pepper flakes and cook until the onions begin to soften, 5 minutes.
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Meanwhile, tie the parsley sprigs, lemon zest, and fennel tops together. Add the herb bundle, broth, and 2 cups of water. Bring to a very gentle simmer and simmer until the chicken is just cooked through, about 8 minutes.
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Transfer the chicken to a cutting board and set aside until cool enough to handle.
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Remove the meat from the bones in large strips, and set aside.
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Meanwhile, add the sliced fennel, carrots, and celery to the broth and season with salt, to taste. Continue to simmer until the vegetables are just tender, 5 minutes.
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Stir in the noodles and cook until just al dente, about 5 minutes.
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Stir in the reserved chicken, baby spinach, and Parmesan until the chicken is heated through and the spinach is wilted. Discard the herb bundle and cheese rind.
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Stir in lemon juice, to taste.
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Ladle the soup into serving bowls and serve with additional Parmesan for passing.