Low Cal, Lower Carb Fresh Blueberry Muffins
(from tamster52’s recipe box)
Some have said 2 cups of blueberries were too much, and they reduced to 1 cup.
Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
Source: Spark Recipes
Prep time: 15 minutes
Cook time: 25 minutes
Serves 20 people
Categories: Breads: Low Carb
Ingredients
- 2 C. fresh blueberries
- 1 C. all purpose flour
- 1 C. whole wheat flour
- 3/4 C. Splenda
- 3 tsp baking powder
- 1/4 cup unsalted butter
- 1 large egg
- 1 C. nonfat milk
Directions
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Sift together flour, sugar, and baking powder.
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Cut butter into flour mixture with pastry cutter until butter is size of small peas.
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Beat egg and milk together.
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Add egg mixture all at once to flour mixture.
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Stir with fork until dry ingredients are moist. Batter will be lumpy.
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Add berries and quickly stir until blended.
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Fill muffin tins halfway.
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Bake at 400 degrees for 25 minutes.