Vegetable Stew
(from eirelizabeth’s recipe box)
Source: Gourmet Meals in Minutes
Prep time: 45 minutes
Serves 8 people
Categories: Iron Chef
Ingredients
- 1 Tbsp olive oil
- 2 leeks, cleaned, sliced
- 2 Tbsp garlic, minced
- 1 teaspoon red curry paste
- 1/2 pound butternut squash, peeled, diced
- 1 pound chickpeas, rinsed, drained
- 1/2 cup fava beans, shelled
- 3 cups vegetable broth
- 2 cups zucchini, diced
- 2 1/2 cups eggplant, peeled, diced
- 1 1/2 cups carrots, diced
- 3/4 cup celery, diced
- 1/3 cup currants
- 3 Tbsp tomato puree
- 2 tsp lemon juice
- 1 1/2 tsp grated lemon zest
- 1/4 tsp salt, or to taste
- black pepper to taste
Directions
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Heat the oil in a large pot. Add the leeks and garlic and saute until translucent, 3-5 minutes. Add the curry paste and saute until fragrant.
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Stir in the squash, chickpeas, and fava beans. Add enough broth to cover the vegetables and simmer for 10 minutes.
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Add the remaining broth, the zucchini, eggplant, carrots, celery, currants, and tomato puree. Simmer until the vegetables are tender, about 20 minutes.
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Add the lemon juice and zest and season with salt and pepper. Serve the stew over rice or couscous.