Low Carb Chicken and Broccoli Casserole

Thumb_chickenbroccolicasserole

(from tamster52’s recipe box)

I used raw broccoli; I like mine to be crunchy. If you like your broccoli to be soft, steam it in the microwave 2-3 minutes first.
NET Carbs: 3

Source: Low Carb Family

Prep time: 15 minutes
Cook time: 30 minutes
Serves 8 people

Categories: Low Carb Main Dish

Ingredients

  • 4-5 cups cooked chicken, cubed*
  • 2 cups broccoli florets
  • 1 medium onion, diced
  • 8 ounces softened cream cheese
  • 1 cup chicken broth
  • 1 1/2 cups shredded colby jack cheese
  • 2 tablespoons fried onions (optional)

Directions

  1. Preheat oven to 350 degrees.

  2. Spray a 9 X 13 pan with non-stick spray. 3.Place chicken and broccoli in a large mixing bowl.

  3. Saute’ onion in olive oil with salt and pepper.

  4. When onion is soft and slightly brown (about 3-5 minutes), add cream cheese to saute’ pan.

  5. When cream cheese is melted, whisk in chicken broth until the mixture is smooth.

  6. Allow to simmer for about a minute, or until sauce thickens slightly.

  7. Add cream cheese and onion mixture to chicken and broccoli. Mix well.

  8. Add 3/4 cup of the shredded cheese and mix again.

  9. .Season with salt and pepper to taste. 11.Spread evenly in baking pan.

  10. .Add remaining 3/4 cup cheese and fried onions on top.

  11. 13,Bake for 25-30 minutes until cheese is melted and casserole is bubbling.

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