Lemony Lentil Soup
(from Asaka’s recipe box)
Per serving: Calories, 330; Fat, 7 g; Cholesterol, 0 mg; Fiber, 11 g; Sodium, 300 mg; percent calories from fat, 11%; Number of 5 A Day Servings, 1
Categories: 5 A Day, healthy, not tried
Ingredients
- 2 Tbsp, olive oil
- 2 medium onions, chopped
- 1 garlic clove, minced
- 1/2 tsp, rosemary
- 1-1/4 cup lentils, uncooked
- 3 cups, water
- 10 oz, package frozen chopped spinach, thawed and drained
- 2 tsp, grated lemon peel
- 1 Tbsp, lemon juice
Directions
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Heat oil in large saucepan over medium heat, cook onions, garlic, and rosemary in oil until onions are translucent.
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Stir in lentils, water, and salt.
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Bring to boil, reduce heat, cover and simmer for 1 hour.
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Stir in spinach, lemon peel, and lemon juice.
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Cover and simmer for 5 minutes or until spinach is tender.