Veggie Bean Burgers
(from fearama’s recipe box)
Prep time: 10 minutes
Cook time: 10 minutes
Serves 2 people
Categories: Burgers
Ingredients
- 1 cup(s) Home-Cooked Beans
- 1 tablespoon(s) light mayonnaise
- 1/6 cup(s) (loosely packed) fresh cilantro leaves
- 1/2 tablespoon(s) plain dried bread crumbs
- 1/2 teaspoon(s) ground cumin
- 1/2 teaspoon(s) cayenne pepper sauce
- Salt
- Nonstick cooking spray
- 1/2 tablespoon(s) olive oil
- 2 lettuce leaves
- 1 small tomato, cut into 4 slices
- 2 hamburger buns, split and toasted
Directions
-
In large bowl, with potato masher or fork, mash beans with mayonnaise until almost smooth (some lumps of beans should remain).
-
Stir in cilantro leaves, bread crumbs, ground cumin, hot pepper sauce, and 1/4 teaspoon salt until well combined.
-
Divide bean mixture in quarters; with lightly floured hands, shape each into a 3-inch round patty.
-
Lightly spray both sides of each patty with nonstick cooking spray.
-
In 12-inch nonstick skillet, heat olive oil on medium 1 minute.
-
Add bean patties, and cook about 10 minutes or until lightly browned on both sides and heated through.
-
Arrange lettuce and tomato slices on bottoms of buns; top with patties and bun tops.