Salmon Croquettes
(from fearama’s recipe box)
Prep time: 10 minutes
Cook time: 15 minutes
Serves 2 people
Categories: Fish
Ingredients
- 1 can (7 oz.)
- 1/8 cup plus 1 Tablespoons fat-free or low-fat mayonnaise, divided
- 1/8 cup dry bread crumbs
- 1/8 cup chopped green onions
- 1 egg white
- 1/2 Tablespoon lemon juice
- 1/2 teaspoon Cajun, Creole or blackened seasoning mix or seasoned salt
- 1 teaspoons margarine or butter
- 1/2 teaspoon Dijon-style mustard
- Lemon wedges
Directions
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In a medium bowl, combine salmon, 1/4 cup mayonnaise, bread crumbs, green onions, egg white, lemon juice and seasoning.
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Mix well; shape into four 1/2-inch thick patties.
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Melt margarine in a large nonstick skillet over medium heat until hot.
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Add salmon croquettes; cook 3 to 4 minutes per side or until golden brown.
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Meanwhile, combine remaining 2 tablespoons mayonnaise and mustard.
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Serve sauce and lemon wedges with croquettes.
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Baked Version: Place patties on spray-coated baking sheet. Bake at 425° for 15 minutes, turning after 8 minutes.