Roasted Balsamic Green Beans and Peppers
(from fearama’s recipe box)
Prep time: 20 minutes
Cook time: 20 minutes
Serves 2 people
Categories: Gluten-Free, Vegetables
Ingredients
- 1 tablespoons extra-virgin olive oil
- 1 teaspoons Dijon mustard
- 1 teaspoons pure maple syrup
- 1 cloves garlic, minced
- 1/4 teaspoon salt
- 6 ounces green and/or yellow beans
- 1 bell peppers, thinly sliced lengthwise
- 1/6 cup toasted pine nuts, (see Tip)
- 1 tablespoons balsamic vinegar
Directions
-
Preheat oven to 400°F (or see Grill Variation, below).
-
To prepare packets, start with four 20- to 24-inch-long pieces of parchment paper or foil. Fold in half crosswise. With the parchment or foil folded, draw half a heart shape on one side as you would if you were making a Valentine. Use scissors to cut out the heart shape. Open up the heart.
-
Mix oil, mustard, syrup, garlic and salt in a large bowl. Add beans and peppers; toss.
-
Place one-fourth of the vegetable mixture (about 1 cup) on one side of each open heart fairly close to the crease and leaving at least a 1-inch border around the edges for folding. Sprinkle with pine nuts.
-
Close the packet to cover the ingredients. Starting at the top, seal the packet by folding the edges together in a series of small, tight folds. Twist the tip of the packet and tuck it underneath to help keep the packet closed. Place the packets on a large rimmed baking sheet (packets may overlap slightly). Bake until the vegetables are tender, about 15 minutes. Let packets rest unopened for 5 minutes. Drizzle the vegetables with vinegar just before serving.