Mediterranean Wrap

(from fearama’s recipe box)

Prep time: 10 minutes
Cook time: 5 minutes
Serves 2 people

Categories: Sandwiches, Vegetarian

Ingredients

  • 1 medium zucchini, about 1/2 pound each, sliced lengthwise into 1/4-inch slices
  • 1 teaspoons olive oil
  • 1/16 teaspoon salt
  • Pinch freshly ground pepper
  • 1/2 cup hummus
  • 2 pieces whole-grain wrap bread
  • 1/8 cup pine nuts
  • 1 large tomatoes, sliced
  • 1 cups baby spinach leaves
  • 1/4 cup sliced red onion
  • 1/8 cup fresh mint leaves

Directions

  1. Preheat the broiler. Discard the outermost slices of zucchini and brush the rest with oil; dust with salt and pepper. Place on a baking sheet and broil about 3 inches from heat for 5 minutes on each side, or until tender and slightly browned.

  2. Spread 1/4 cup hummus on each wrap and sprinkle with 1 tablespoon pine nuts. Top with a few slices of tomato and zucchini, 1/2 cup spinach, a few sliced onions, and 1 tablespoon mint. Roll up and cut in half on a diagonal.

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