Spicy Black Bean and Avocado Canapes

Thumb_rt-chips-black-bean_300

(from mbayless’s recipe box)

Source: Real Simple

Prep time: 10 minutes
Serves 24 people

Categories: Party, appetizers, not tried

Ingredients

  • 1/2 cup black beans
  • 1/2 avocado, diced
  • 1/2 jalapeno, finely chopped
  • 1 teaspoon extra-virgin olive oil
  • kosher salt and black pepper
  • 24 scoopable tortilla chips (such as Tostitos)

Directions

  1. In a medium bowl, combine the beans, avocado, jalapeƱo, oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper.

  2. Divide among the tortilla chips.

  3. Per Serving: Calories 24, Protein 1g, Carbohydrate 3g, Fiber 1g, Fat 1g

Email to a friend | Print this recipe | Back