Categories: crockpot, south beach

Ingredients

• 3 pounds chicken pieces, skin removed
• 1 pkt Italian salad dressing mix
• 1 small onion, chopped
• Garlic
• 1 can cream of chicken or mushroom soup
• 4 oz lf cream cheese
• 4 ounces ff plain yogurt, drained
• 8 oz fresh mushrooms, optional

Directions

1. Place chicken in crockpot. Sprinkle with Italian seasoning, onions and garlic. Cook on low for 6 hours. Drain yogurt. (For anyone that hasn’t drained yogurt, scroop yogurt in a coffee filter and the filter in a colandar. Place colandar over a bowl. Let drain in the fridge. Discard liquid and use solid for recipe.)

2. Remove ½ cup of liquid from crockpot. Add soup, cream cheese and yogurt to liquid. Stir until smooth. Add mixture back to crockpot and cook 1 more hour.

3. Total cooking time-7 hours.

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