Pumpkin Waffles With Maple-Walnut Syrup

Thumb_waffles-pumpkin-walnut-hl-1854046-x

(from Kdt’s recipe box)

Calories per serving:382
Fat per serving:11g
Saturated fat per serving:2g

Serves 6 people

Categories: Breakfast

Ingredients

  • 1 cupall-purpose flour
  • 1/2 cupcornstarch
  • 3/4 teaspoonbaking soda
  • 1/2 teaspoonsalt
  • 1 teaspooncinnamon
  • 1/2 teaspoonground ginger
  • Pinch ground cloves
  • 1 large egg
  • 1 large egg white
  • 1 1/2 cupslow-fat buttermilk, well-shaken
  • 3/4 cupcanned pumpkin
  • 1/4 cupdark brown sugar
  • 2 tablespoonscanola oil
  • 1/2 teaspoonunsalted butter, melted
  • 1/3 cupchopped walnuts
  • 2/3 cuppure maple syrup
  • Powdered sugar, for garnish

Directions

  1. Preheat oven to 400°. Combine first 7 ingredients (through cloves) in a large bowl. Whisk together next 6 ingredients (through oil) in a medium bowl. Make a well in center of dry ingredients; add wet mixture. Stir just until moist.

  2. Preheat waffle iron, and coat it with cooking spray. Add about 1/2 cup batter, and spread it to edges; cook until the steaming stops. Repeat with remaining batter, setting waffles aside until all are cooked. Place on baking sheets in oven for 5 minutes to crisp.

  3. Melt the butter in a saucepan over medium-low heat. Add walnuts; sauté 3 minutes or until lightly toasted. Add the maple syrup; simmer 2 minutes. Dust waffles with powdered sugar, if desired. Serve with warm syrup.

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