Categories: Pork

Ingredients

• 1/2 teaspoon chili powder
• 1/8 teaspoon salt
• 1/8 teaspoon ground allspice
• 2 (4-ounce) boneless center-cut loin pork chops, trimmed
• Cooking spray
• 3/4 cups finely chopped peeled mango
• 1 tablespoons chopped fresh mint
• 1/4 teaspoon grated lemon rind
• 1/2 tablespoon fresh lemon juice
• 1 teaspoons sugar
• 1/8 teaspoon crushed red pepper

Directions

1. Combine first 3 ingredients in a small bowl; sprinkle evenly over pork.

2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 4 minutes on each side or until done.

3. Combine mango, mint, lemon rind, lemon juice, sugar, and red pepper in a medium bowl. Serve with pork.

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