Mushroom Soup
(from DEEJA’s recipe box)
Serves 8 (1 cup) servings
Source: From the UltraMetabolism Cookbook by Mark Hyman (from RecipeThing user sMelanoma)
Prep time: 15 minutes
Cook time: 30 minutes
Serves 8 people
Categories: Mushroom, Soup, Vegetarian
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 cup leek, chopped white and light green parts only
- 1/2 cup onion, thinly sliced
- 1/2 cup celery, sliced
- 1 pound white button mushrooms, stems removed, cleaned and sliced
- 1/2 pound shiitake mushrooms, stems removed, cleaned and sliced
- 1/2 pound cremini mushroom, stems removed, cleaned and sliced
- 1 teaspoon thyme, chopped
- 3/4 teaspoon sea salt
- 1/2 teaspoon pepper, freshly ground
- 5 cups vegetable stock
- 3 tablespoons parsley, minced
- 2 tablespoons chives, snipped
Directions
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Heat the olive oil in a large pan over medium heat.
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Add the leek, shallots, and celery and cook, stirring occasionally, for about 10 minutes, until softened.
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Add the mushrooms, thyme, salt, and pepper.
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Cook for about 10 minutes, until the mushrooms soften.
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Add the broth, cover the pan, and simmer for 20 minutes.
- When the soup is finished cooking, remove it from the heat and cool slightly.
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Puree the soup in batches in a blender, returning the batches to a large saucepan.
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Stir in the parsley and gently heat the soup through.
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Serve garnished with the chives.