Categories: I like, south beach

Ingredients

• 1 c chicken broth
• 3/4 c onion (chopped)
• 2 t crushed garlic
• 2.5 c cubed zucchini
• 1/2 lb ground chuck
• 1 c tomato paste
• 1 c tomato sauce
• 1/2 c fresh mint
• pepper
• Cinnamon
• couscous or brown rice

Directions

1. Brown meat and season with pepper and cinnamon after draining.

2. Cook onion and garlic in broth. Add Zucchini and simmer for about 7 min.

3. Add onion/ zucchini combot to meat pot… drop in tomato sacue and paste.

4. Season with more mint and cinnamon.

5. Serve over couscous or rice.

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