Categories: Appetizers

Ingredients

• 1-16 oz. can black beans, rinsed and drained
• 1-4 oz. jar chopped mild green chiles, drained
• 1/2 cup salsa
• 1 teaspoon dried oregano
• 4-8" low-fat flour tortillas
• 1-8 oz. package shredded reduced-fat cheddar or monterey jack cheese

Directions

1. 1) Place the beans into a bowl and mash. Stir in chiles, salsa, and oregano.

2. 2) Put a tortilla in a dry skillet over medium heat.

3. 3) Top with 1/4 of the cheese. Spread on 1/2 of the bean mixture. Top with another 1/4 of the cheese and another tortilla.

4. 4) Squash the sandwich, then cook 3 to 4 minutes per side, or until golden. Cut into 4 wedges and serve.

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