Categories: breads

Ingredients

• 3/4 cup almond flour
• 4 tablespoons flaxseed meal
• 2 tablespoons toasted sunflower seeds (or other toasted nuts)
• 11/2 teaspoons baking powder
• 1/4 teaspoon kosher salt or sea salt
• 3 eggs
• 1 teaspoon honey (optional)
• 11/2 tablespoons walnut oil (or oil of choice)

Directions

1. Oil the ramekins.

2. Crush the sunflower seeds or nuts with a rolling pin (or other heavy object), but not so thoroughly crushed as to be unrecognizable. Bits of seeds/nuts will add texture to the bread.

3. Combine the dry ingredients in a medium-sized bowl. In another bowl, whisk the eggs with the walnut oil. Add the wet ingredients to the dry ingredients and mix well until combined. Divide between the 2 ramekins.

4. Cook one at a time in the microwave for 1 minute and 20 seconds.

5. If making sandwiches, it’s a good idea to trim off the rounded, top part of the bread so the slices will be flat. Save the trimmings in the freezer to make grain-free breadcrumbs for other dishes (mmmm, like meatloaf or crumb toppings).

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