Mahi Mahi with Asparagus, Broccoli, and Spinach
(from fearama’s recipe box)
Prep time: 30 minutes
Cook time: 90 minutes
Serves 4 people
Categories: Fish, Slow-Cooker
Ingredients
- --16 of mahi mahi or other favorite fish
- --> ours was seasoned already. If you have unflavored fish, rub with some olive oil, salt, pepper, lemon juice, chili flakes, or other seasoning blend that you really enjoy.
- --fresh somewhat-soft vegetables. I use broccoli, asparagus, and spinach.
- --a touch of water, or lemon juice (about 2T)
Directions
-
Wash all your veggies, and put damp into the crockpot. Top with your fish. I squeezed the marinade out of the fish, because it seemed awfully oily.
-
I added 2T of water to the crockpot and cooked on LOW for approximately 2-3 hours. Mahi Mahi is pretty thick; if you are using thinner fish (such as tilapia) check after 90 minutes.