Categories: soup

Ingredients

• 2 cloves garlic, chopped
• 1 onion, chopped
• 1 lb boneless, skinless chicken breast, cut into 1 inch pieces
• 1 28 oz ca whole tomatoes (5 tomatoes)
• 2 cans chicken broth
• 1 4-oz can whole chilies, chopped
• 1/2 cup mild taco sauce or salsa
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp Nature's Seasonings
• 1 tsp Mrs. Dash garlic and herb seasonings
• 1/2 cup white rice
• Toppings:
• 1/4 cup chopped greens onions
• 1/4 cup chopped cilantro
• 1/2 cup nonfat grated cheddar cheese
• 1/2 cup nonfat sour cream

Directions

1. Cook garlic and onion in nonstick pot for 3 minutes or until limp. Add remaining ingredients and cook for 15 minutes. Sprinkle soup with toppings and serve with tortilla chips

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