Categories: Chicken, Salads

Ingredients

• 2.5 cups diagonally cut asparagus
• 1/4 cup fat-free mayonnaise
• 1/4 cup plain low-fat yogurt
• 1 tsp curry powder
• 1 tsp fresh lemon juice
• salt and pepper
• 2 cups chopped roasted skinless, boneless chicken breasts
• 1/3 cup chopped red bell pepper
• 1/4 cup chopped fresh flat-leaf parsley
• 2 tbsp sliced almonds, toasted

Directions

1. Steam the asparagus, covered, 2 minutes until crisp-tender. Combine the mayo, and next five ingredients in a large bowl, stirring well with a whisk. Add the asparagus, chicken, bell pepper, parsley and almonds. Toss to coat.

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