Pan-Fried Tofu
(from Ethicarian’s recipe box)
Great on soba noodles, in spring rolls, and for stir fries.
Source: Herbivoracious - http://herbivoracious.com/2012/05/how-to-make-tofu-really-freaking-delicious-tofu-101.html
Prep time: 20 minutes
Cook time: 5 minutes
Categories: Methods
Ingredients
- 1 box extra firm tofu
- 2-4 T neutral oil (with high smoke point)
- salt
Directions
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Drain tofu and cut into ~3/8" slices
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Soak tofu slices in hot, salted water for 15 minutes
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Dry tofu thoroughly by laying slices in a single layer on a clean dishtowel and placing another dishtowel on top.
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Heat a large cast iron skillet over high heat with 2 T neutral oil. Check that your tofu is dry and put tofu on the skillet, leaving plenty of room around each piece. Cook on one side until it is a deep golden brown, then use a slotted spatula to flip.
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Optional: sprinkle with sea salt and season