Oven Baked Chicken Tenders
(from Lisa Mc’s recipe box)
Prep time: 10 minutes
Cook time: 30 minutes
Serves 4 people
Categories: Chicken
Ingredients
- 1/4 c flour
- 1 egg
- 1tbsp water
- 1 c panko crispy bread crumbs
- 1/2 c grated parmesean cheese
- 1 pkg (1 1/4lb) chicken breast tenders
Directions
-
Heat oven to 425
-
Line cookie sheet w/ foil, spray w/ cooking spray
-
In shallow dish, place flour
-
In another shallow dish, beat egg & water
-
In 3rd shallow dish mix bread crumbs & cheese
-
Coat chicken with flour, dip into egg mixture, then coat w/ breadcrumb mixture
-
Place on cookie sheet
-
Bake 15-20 minutes, turning once until chicken is no longer pink in center and coating is golden brown