Oven Baked Chicken Tenders

(from Lisa Mc’s recipe box)

Prep time: 10 minutes
Cook time: 30 minutes
Serves 4 people

Categories: Chicken

Ingredients

  • 1/4 c flour
  • 1 egg
  • 1tbsp water
  • 1 c panko crispy bread crumbs
  • 1/2 c grated parmesean cheese
  • 1 pkg (1 1/4lb) chicken breast tenders

Directions

  1. Heat oven to 425

  2. Line cookie sheet w/ foil, spray w/ cooking spray

  3. In shallow dish, place flour

  4. In another shallow dish, beat egg & water

  5. In 3rd shallow dish mix bread crumbs & cheese

  6. Coat chicken with flour, dip into egg mixture, then coat w/ breadcrumb mixture

  7. Place on cookie sheet

  8. Bake 15-20 minutes, turning once until chicken is no longer pink in center and coating is golden brown

Email to a friend | Print this recipe | Back