Categories: Breakfast

Ingredients

• 2 eggs, lightly beaten
• 1/4 cup applesauce
• 2 cups skim milk with 2 tbs. white vinegar/lemon juice (let sit 5 min.)
• 2 teaspoons baking soda
• 1/2 cup ground/milled flax seed
• 1/2 teaspoon salt
• 1-1/2 cups whole wheat flour

Directions

1. In a medium bowl, mix eggs with applesauce and buttermilk

2. Add baking soda, flax seed, salt and flour; mix until blended

3. Heat a lightly-oiled griddle or frying pan over medium-high heat

4. Pour or scoop the batter onto the griddle (approximately 1/4 cup for each pancake)

5. Brown on both sides, turning once (like cooking any pancakes, wait for bubbles on the first side)

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