Ingredients

• 2 (8 oz) blocks fat-free cream cheese
• 1/4 cup low-fat plain yogurt
• 1 tbsp prepared horseradish
• 1/2 tsp Worcestershire sauce
• 1/4 tsp ground red pepper
• 1/4 tsp hot sauce
• 1 tbsp finely chopped green onions
• 1/2 cup chopped water chestnuts
• 1 lb lump crabmeat, shell pieces removed

Directions

1. Beat cream cheese at high speed of a mixer until smooth. Add yogurt, horseradish, Worcestershire sauce, pepper and hot sauce; beat well. Stir in green onions, water chestnuts, and crabmeat.

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