Low Cal, Lower Carb Fresh Blueberry Muffins

(from keepitdown’s recipe box)

Some have said 2 cups of blueberries were too much, and they reduced to 1 cup.
Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9

Source: Spark Recipes (from RecipeThing user tamster52)

Prep time: 15 minutes
Cook time: 25 minutes
Serves 20 people

Categories: Breads: Low Carb

Ingredients

  • 2 C. fresh blueberries
  • 1 C. all purpose flour
  • 1 C. whole wheat flour
  • 3/4 C. Splenda
  • 3 tsp baking powder
  • 1/4 cup unsalted butter
  • 1 large egg
  • 1 C. nonfat milk

Directions

  1. Sift together flour, sugar, and baking powder.

  2. Cut butter into flour mixture with pastry cutter until butter is size of small peas.

  3. Beat egg and milk together.

  4. Add egg mixture all at once to flour mixture.

  5. Stir with fork until dry ingredients are moist. Batter will be lumpy.

  6. Add berries and quickly stir until blended.

  7. Fill muffin tins halfway.

  8. Bake at 400 degrees for 25 minutes.

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