Hot Artichoke Dip ( naturally low carb )

(from keepitdown’s recipe box)

This is a regular recipe, that happens to be naturally low carb. Serving Size: 3 oz.
Calories 186
Calories from Fat 129
Total Fat 14 g
Saturated Fat 6.8 g
Cholesterol 38.1 mg
Sodium 338 mg
Total Carbohydrate 7.9 g
Dietary Fiber 3.0 g
Sugars 1.7 g
Protein 7.5 g

Source: Me (from RecipeThing user tamster52)

Prep time: 30 minutes
Cook time: 15 minutes
Serves 12 people

Categories: Appetizer: Dip

Ingredients

  • 1 15 oz Jar Artichoke Hearts
  • 1 8 oz. Pkg. cream cheese
  • 1/2 Cup Mayonnaise
  • 1/2 Cup Mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1/8 teaspoon Garlic Powder
  • 1 7oz. can of Diced Jalapenos or Chilies

Directions

  1. Drain artichokes and chop.

  2. Place in mixing bowl, add Chilies (or Jalapenos), cream cheese, mayo, mozzarella, Parmesan cheese and garlic powder.

  3. Blend well, turn into shallow baking dish.

  4. Bake at 350 degrees for 15 min. or until bubbly and a little browned.

  5. Serve with Bagel Chips (Stacy’s are my fav)

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