Categories: fish, low carb

Ingredients

• 1 lb white fish (cod, tilapia, etc)
• 1/2 cup grated Parmesan cheese
• 1/4 tsp dillweed
• 1/2 tsp paprika
• 1/4 tsp salt
• 1/8 tsp black pepper
• 1/4 cup milk
• 3 tbsp melted margarine/butter OR olive oil

Directions

1. Mix Parmesan cheese and seasonings (overestimate seasonings)

2. Dip fish in milk, then dredge through cheese mixture; place in an ungreased 9×13 pan

3. Drizzle with oil; bake at 500F for 10-15 min until fish flakes easily with a fork

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