Categories: I like, south beach

Ingredients

• 3 c fat free milk
• 2 pkg (4 serving each) jello vanilla fat free sugarfree instant reduced calorie pudding/ pie filling
• 1 15 oz can pumpkin
• 1 t pumkin pie spice
• 1 c thawed cool whip lite

Directions

1. Add milk to pudding mix, beat with whisk 2 min.

2. Stir in pumpkin and spice, and finally cool whip.

3. Refridgerate 1 hour before serving.

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