Crunchy Salmon with Apple and Baby Kale Salad Read more: Crunchy Salmon with Apple and Baby Kale Salad Recipe

(from abigail12083’s recipe box)

Source: Good Housekeeping

Prep time: 20 minutes
Cook time: 30 minutes
Serves 4 people

Categories: dinner, seafood

Ingredients

  • 3/4 cup(s) quinoa, rinsed and drained
  • 1 lemon
  • 1/2 cup(s) whole wheat panko (Japanese bread crumbs)
  • 2 green onions, finely chopped
  • 4 (5 ounces each) boneless, skinless salmon fillets
  • 2 teaspoon(s) Dijon mustard
  • localoffersIcon
  • 3 tablespoon(s) extra-virgin olive oil
  • 1 medium Granny Smith apple, cored and thinly sliced
  • 6 cup(s) mixed baby kale
  • Read more: Crunchy Salmon with Apple and Baby Kale Salad Recipe - Good Housekeeping

Directions

  1. Preheat oven to 475 degrees F. Cook quinoa as label directs; let cool.
  2. Meanwhile, line small cookie sheet with foil. From lemon, grate 1 teaspoon peel and squeeze 2 tablespoons juice.
  3. In medium bowl, combine panko, grated lemon peel, and half of green onions. Sprinkle salmon with 1/4 teaspoon each salt and pepper. Divide panko mixture among tops of salmon fillets, pressing to adhere crumbs to fish. Spray fish with nonstick cooking spray. On prepared sheet, bake 8 minutes or until just opaque throughout.
  4. While salmon cooks, in large bowl, whisk together mustard, oil, lemon juice, remaining green onion, and 1/4 teaspoon each salt and pepper. Add apple, kale, and cooked quinoa; toss to combine. Serve salmon with kale salad.
  5. Read more: Crunchy Salmon with Apple and Baby Kale Salad Recipe – Good Housekeeping

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