Categories: breakfast, eggs

Ingredients

• 4 slices whole wheat bread, crusts removed
• 1 tbsp melted butter or margarine
• 4 eggs
• salt and pepper
• 1/2 cup shredded Cheddar
• 1 small tomato, diced
• 1/4 cup ham, diced

Directions

1. eheat oven to 400.

2. Roll each bread slice with a rolling pin to flatten.

3. Lightly brush with melted butter.

4. Press into prepared baking cups.

5. Break 1 egg into each cup.

6. Season lightly with salt and pepper.

7. Bake for 10 minutes, then sprinkle cheese, tomato and ham on each egg.

8. Bake for 5 minutes more or until egg whites are set and bread is toasted.

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