Protein strawberry-rasberry ice cream
(from vilben’s recipe box)
Nutritional facts (1 serving = +- 4 scoops)
Energy: 202 cal
Protein: 24,5 g
Carbohydrates: 20,5 g (sugar: 4 g)
Fat: 2 (saturated: 0,5 g)
Fiber: 5 g
Categories: Sweets
Ingredients
- Ingredients (2 servings)
- - 125 g raspberries (fresh or frozen)
- - 250 g natural low fat yogurt
- - 50 g whey protein powder
Directions
-
Directions:
- - Mix all the ingredients together
- - Put in the freezer for +-2 hours