Protein strawberry-rasberry ice cream

Thumb_protein-strawberry-ice-cream-big

(from vilben’s recipe box)

Nutritional facts (1 serving = +- 4 scoops)
Energy: 202 cal
Protein: 24,5 g
Carbohydrates: 20,5 g (sugar: 4 g)
Fat: 2 (saturated: 0,5 g)
Fiber: 5 g

Source: http://thefitnessrecipes.com/?p=280

Serves 2 people

Categories: Sweets

Ingredients

  • Ingredients (2 servings)
  • - 125 g raspberries (fresh or frozen)
  • - 250 g natural low fat yogurt
  • - 50 g whey protein powder

Directions

  1. Directions:

  2. - Mix all the ingredients together
  3. - Put in the freezer for +-2 hours

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