Greek Lemon-Chicken Thighs and Potatoes
(from rserrao’s recipe box)
Save time and infuse flavor by marinating this hearty Mediterranean dish overnight. The garlicky-lemon flavor is excellent.
POINTS® Value: 8
Level of Difficulty: Easy
Source: weightwatchers.com (from RecipeThing user salonx) (from RecipeThing user Ramona)
Prep time: 15 minutes
Cook time: 60 minutes
Serves 4 people
Categories: chicken
Ingredients
- 1/2 cup fresh lemon juice
- 1/2 cup fat-free chicken broth
- 2 Tbsp olive oil
- 4 medium garlic clove(s), minced
- 2 Tbsp dried oregano
- 1 1/2 pound boneless, skinless chicken thigh(s), about 8 thighs
- 1 sprays cooking spray
- 1 pound uncooked new potatoes, cut in half (about 10 small potatoes
Directions
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Place lemon juice, broth, oil, garlic and oregano in a large resealable plastic bag or medium glass bowl. Add chicken, seal bag or cover bowl, and marinate at least 2 hours or up to overnight in refrigerator.
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Preheat oven to 350ºF. Coat a 9 X 11-inch pan with cooking spray.
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Place chicken and marinade in pan; add potatoes. Bake 60 minutes, or longer for softer potatoes. Yields about 2 chicken thighs and 5 potato halves per serving
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You may substitute boneless, skinless chicken breasts for the thighs but reduce the cooking time by 15 minutes.