Southwest Barbecued Chicken with Tomato Red Pepper Dressing

(from rcheramy’s recipe box)

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Southwest Barbecued Chicken with Tomato Red Pepper Dressing

2 Servings

This is a spicy, healthy version of the classic favorite. You can cook the chicken in the oven or on the grill.

Source: Dr. Weil (from RecipeThing user kylerhea)

Serves 2 people

Ingredients

  • 4 tbsp Tomato Red Pepper Salad Dressing (recipe follows)
  • 1 tsp red chile powder
  • 1 tsp canola oil
  • 1/2 tsp honey (optional)
  • 2 boneless, skinless chicken breast halves (about 8 ounces)
  • Tomato Red Pepper Salad Dressing
  • 1 small (6 ounce) can of tomato paste
  • 1 whole roasted red pepper or pimento from a jar
  • 2 tablespoons red wine vinegar
  • 2 tablespoons water
  • 1 clove garlic, chopped
  • 1 teaspoon dried basil
  • Combine all ingredients in a blender

Directions

  1. Preheat the oven to 375 degrees (or, fire up the grill). Mix together the salad dressing, red chile powder, canola oil and honey, if using. Pour half the dressing over the chicken breasts in a lightly oiled or nonstick baking dish. Bake for 10 minutes. Baste with

  2. remaining sauce and cook about another 10-15 minutes or until done. Be careful not to overcook.

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